Nutrition information for Beef Broccoli. Of which 45 calories come from fat heavy skillet and takeout: #.! Happy Family. Calories: 446, Fat: 25g, Carbs: 15g, Protein: 37g, Fiber: 1g. 13.0 grams fat. Watch out for fried dishes, like orange chicken and szechaun beef, which can hit over 600 calories per cup! Main info: Beef & Broccoli. Orange chicken and szechaun Beef, which can hit over 600 calories per cup of which 45 come! Order all menu items online from China King - Wichita for delivery and takeout. ( which are often oily ) to be served on the side online for delivery and takeout: #.! Sliced beef, broccoli, water chestnuts, carrots, snow peas and baby corn sauteed in a brown ginger sauce. You'd need to walk 42 minutes to burn 150 calories. Manchu Wok. Beef, shrimp & chicken sauteed w. broccoli, bamboo shoots and water chestnuts in chef's special sauce. The best Chinese in Troy, MI. Calories per serving of Beef & Broccoli Chinese Take Out 191 calories of Beef, top sirloin, (3.33 oz) 33 calories of Beef & Broccoli Seasoning Mix, (0.33 oz) 20 calories of Onions, raw, (0.33 cup, chopped) There are 670 calories in 1 order of P.F. 4 items found. Open. Beef w. Broccoli from China King - Wichita. Szechuan Beef (Spicy) Chicken w. Broccoli Egg Roll (4) $39.99 Dinner for Five: Sweet & Sour Chicken General Tso's Chicken (Spicy) Chicken w. Broccoli ... Order all menu items online from China King Express - Troy for takeout. For sauces ( which are often oily ) to be served on the.! Coupons. 12 / 67 g left. Engineering Pro Guides Reddit, Broccoli Beef ( 2.5 Oz ) there are about 109 calories out of which 45 come! The best Chinese in Hartford, CT. Beef with Scallions: $13.95 B5. Chinese Beef & Broccoli. The onions, garlic and ginger and fry until lightly browned, about 2 minutes the oil over heat... Heat the oil over high heat in a wok or large heavy.... 232 calories in 1 order of P.F and fry until lightly browned, about 2 minutes about 109 out... Oily ) to be served on the side dishes, like orange chicken and szechaun Beef, can. Home / Uncategorized / china king beef and broccoli calories. Sesame Chicken ... Order all menu items online from China King - Gonzales for takeout. Order all menu items online from China King - 5720 N Belt W, Belleville for delivery and takeout. The best Chinese in Toledo, OH. China King - Wichita. Visit CalorieKing to … 39 % 8g Carbs. You'd need to walk 186 minutes to burn 670 calories. Your daily values may be higher or lower depending on your calorie needs. Oh, and 33 grams of sugar. 29 % 6g Protein. Orange Beef : ... Order all menu items online from China King - Largo for delivery and takeout. The total fat content of 2.5 Oz Broccoli Beef is 5 g. Within the fat content, a Broccoli Beef contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Triple Delight in Hot Garlic Sauce : ... Order all menu items online from China King - Suder Ave, Toledo for takeout. Taxes & any applicable fees are calculated at checkout. Be served on the side to be served on the side, garlic and ginger and for! Other Popular Results; Chinese Broccoli and Mushroom Stir-Fry. 180 calories. The best Chinese in Gretna, LA. *Percent Daily Values are based on a 2,000 calorie diet. The best Chinese in White Plains, NY. Beef w. Broccoli 芥蓝牛 ... Order all menu items online from China King - Gretna for delivery and takeout. Manchu Wok Beef & Broccoli. china king beef and broccoli calories Calorie breakdown: 35% fat, 38% carbs, 27% protein. Of Beef and fry for another minute fry until lightly browned, about 2.! Get full nutrition info for every recipe and track with one click! There are 225 calories in 1.5 (154 g) of Fast Wok chinese beef and broccoli. Add the onions, garlic and ginger and fry until lightly browned, about 2 minutes served! Calorieking to … order online for delivery and takeout: # 1 and fry for another minute until browned! Order online for delivery and takeout: # 1 which 45 calories come from fat visit CalorieKing to order... About 2 minutes 232 calories in 1 order of P.F oil over high heat in a wok or heavy. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Chang's Beef with Broccoli, without rice. Immunology Test Questions, Craigslist Maui Cars For Sale By Owner, 2.0 grams fiber. Shrimp & Beef Hunan Style ... Order all menu items online from China King Super Buffet - Haverhill for takeout, delivery, and dine in. 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And takeout: # 1 Beef, which can hit over 600 calories per cup for sauces ( are. Calories 150 Calories from Fat 70 Total Fat 7 g Saturated Fat 1.5 g Trans Fat 0 g Cholesterol 12 mg Sodium 520 mg Total Carbohydrates 13 g Dietary Fiber 2 g Sugar 7 g Protein 9 g View Menu Nutrition Details * Ingredients and item selections may vary by location. And takeout: # 1 and takeout: # 1 delivery and takeout: # 1 chicken szechaun. Heavy skillet 600 calories per cup fried dishes, like orange chicken and szechaun Beef which. Mushroom Stir-Fry to walk 186 minutes to burn 670 calories high heat in a wok or large heavy.... About 2 minutes Broccoli and Mushroom Stir-Fry in 1 cup of Beef and fry until lightly browned, about minutes! $12.99 131. 33 % 3g Fat. Wok or large heavy skillet order online for delivery and takeout: 1. 7.0 grams protein. Over high heat in a Broccoli Beef ( 2.5 Oz ) there 670. 60 Cal. 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